Recognising and treating mental health concerns requires knowledge of Mental Health First Aid (MHFA). Just like CPR training is helpful in physical situations, MHFA educates people how to support others going through mental health issues and crises. It gives people the ability to recognise warning signs of distress, provide first aid, and direct people towards the right kind of professional support, keeping in mind the saferme-software . Given the prevalence of mental health issues, one in five persons have a mental health disorder annually. This training is essential.